Bella Vista, Sydney
About Our Studio
Our Studio
Built for Bikram.
Nothing else.
At Bikram Yoga Bella Vista, we teach only Bikram's 90-minute beginning series — the original 26 postures and two breathing exercises, exactly as designed. Every class, every time.
Our hot room was purpose-built for Bikram yoga. A modern heating system, humidifiers, and a ventilation system work together to maintain the precise 40°C environment that makes the practice so effective.
We welcome practitioners of all body types and experience levels. Our certified teachers are always on hand to answer questions, and we regularly run posture clinics where each posture is studied in depth and students receive individual corrections.
Whether you're brand new to Bikram yoga or a regular practitioner visiting from another studio, you are welcome here.
Our Teachers
Certified. Dedicated.
Here for you.
All of our instructors are certified by and having completed an intensive nine-week teacher training programme — one of the most rigorous in the yoga world — before being authorised to teach the series.
Their deep knowledge of the 26 postures means you receive precise, consistent instruction in every class. They are passionate about the practice and committed to helping every student progress safely, regardless of where they are starting from.
Beyond leading class, our instructors create a safe, structured environment where students can build flexibility, strength, balance, and mental clarity. They use precise, scripted dialogue to guide each posture, observe students carefully, and offer encouragement while maintaining the flow and energy of every session.
Why Practice
Benefits of Bikram Yoga
Bikram Hot Yoga is the original hot yoga — a sequence of 26 postures performed in a 40°C room with 40% humidity. Designed to systematically move fresh oxygenated blood to 100% of the body, restoring all systems to healthy working order, just as nature intended.
"It's never too late, it's never too bad, you're never too old, you're never too sick to start from scratch once again."— Bikram Choudhury
Ready to begin?
Try your first week unlimited for just $45. No experience needed — just show up.